Migraine Frequently Asked Questions

Yes, there are a few things you may be able to do to decrease the occurrence of migraine headaches. These include: Avoid triggers Increase magnesium in your diet See your chiropractor Have a massage Try dry needling Try ginger for nausea relief Manage your sleep

Tension headaches are more common than migraines and usually will disappear within a few hours. Migraines on the other hand, often are more severe and last between 4 and 72 hours. Tension headaches are often felt on both sides of the head and can feel like a tight pressure . The pain is commonly around [...]

There is no definite cause for migraine headaches, there are theories, but no real answer. There are, however, some known triggers we know of. These include: Foods such as cheese, salty foods, chocolate, and some preservatives Skipping meals Alcohol Bright lights, loud noises, and strong smells Hormonal changes, these can often be cyclical Medications [...]