When the body is stressed, our muscles tense up, this is the body’s way of guarding against injury and pain. With sudden onset stress the muscles tense and then release their tension when the stressor passes. Chronic stress on the other hand causes the muscles in the body to be in a constant state of [...]
Stress can be good for you in small doses. However, in our busy modern lifestyle full of deadlines, lockdowns, and financial strain, the constant flight/fight reaction can be detrimental to our health. Stress is one of the body’s protective mechanisms inbuilt to keep you energetic and alert in the case of an emergency. Our nervous [...]
Chiropractic treatment in itself can’t rid you of your stress but it can help to relieve the symptoms caused by stress. As the body endures more stress it makes it a lot more sensitive to imbalances of a physical nature and to pain. Your Chiropractor can help to restore balance & get the spine back [...]
If you cannot cope with stress it can have an adverse effect on the whole body: emotionally, physically, and mentally. The more common stress symptoms are: muscle tension chest pain anxiety pain in the lower back lack of focus problems sleeping depression indigestion/reflux tiredness headaches irritability feeling overwhelmed lack of sex drive over or under-eating
The symptoms of subluxation are numerous and can touch on almost all areas of your health. Emotional problems like anxiety and depression can emerge from certain vertebrae being out of alignment.