But how does stress relate to our musculoskeletal health?
Paije2021-09-09T09:56:16+09:30When the body is stressed, our muscles tense up, this is the body’s way of guarding against injury and pain. With sudden onset stress the muscles tense and then release their tension when the stressor passes. Chronic stress on the other hand causes the muscles in the body to be in a constant state of [...]